Training & Pricing Plans


Initial consultation
1-2 group training sessions per week (2-5 people in any group)
Nutrition guidance
8 week follow-up fitness assessment


Initial consultation – including 5 key biomechanical screens
2-4 personal training sessions per week
Personal home training exercise plan
Nutrition advice
6 week follow-up fitness and biomechanical assessment


Full biomechanical assessment
2-4 personal training sessions per week
1 month Nutrition plan
12 week total start to finish assessment

Want to know more?

Please contact me if you're interested in hearing more or would like to find out which plan is more appropriate for you

working out in the parkServices on demand:

Payment Plan

You can pay for a block number of advance sessions or pay as you go.